It’s love month, and besides chocolate, there are actually quite a few things you can find in season in February. I’m talking bananas, broccoli, cauliflower, citrus fruits, kale, onions, pears, potatoes, spinach and winter squash!


All are waiting for you to buy them and make some serious magic in your kitchen.

Below I’ve highlighted the in season produce for February plus links to five recipes for each fruit or vegetable. Enjoy! And stay warm this month friends 🙂


Banana and Cobbler Topped Steel Cut Oatmeal
Peanut Butter and Banana Breakfast Cookies
Banana and Streusel Topped Oatmeal
Peanut Butter and Banana Smoothie
Buttermilk Banana Bread
Toasted Coconut Banana Cream Pie


Broccoli Garlic Quiche
Spicy Skillet Broccoli Mac and Cheese
Broccoli Salad with Honey Toasted Nuts
Broccoli and Cheddar Quiche
Curried Broccoli Cheddar Soup with Butternut Squash and Goat Cheese
Broccoli and Cheese Galette by White On Rice Couple


Cauliflower Chickpea Cashew Curry // Warm Vanilla Sugar
Cauliflower Chickpea Cashew Curry
Creamy Cauliflower Garlic Rice by Pinch of Yum
Cheddar Cheese Cauliflower Tots by I Am Food Blog
Crustless Cauliflower and Mushroom Quiche by Bakers Royale
Whole Roasted Cauliflower with Cheddar Beer Sauce by Joy the Baker


Olive Oil Lemon Cake
Lemon Meringue Pie
Olive Oil Lemon Cake
Raw Thai Citrus Crunch Salad by Vegetarian ‘Ventures
Citrus and Chocolate Brioche Buns by Adventures in Cooking
Coconut Citrus Sunshine Smoothie by Dolly and Oatmeal


Kale Salad with Toasted Coconut and Sesame Oil
Butternut Squash and Kale Quesadillas
Kale Salad with Oranges, Almonds and Avocado
Caramelized Onion and Kale Frittata
Crunchy Cashew Kale Salad by How Sweet It Is


Photo by Sydney at Crepes of Wrath

Pear Chocolate Scones by Pastry Affair
Pear Caramel Crisp by The Baker Chick
Steel Cut Oats with Maple Roasted Pears + Pomegranate by With Food and Love
Honey & Pear Muffins by The Crepes of Wrath
Salted Caramel Phyllo Tart by Girl Versus Dough


Dirty Cheese Fries
Dirty Cheese Fries
Banana Sweet Potato Bread
5 Ingredient Potato Soup by Gimme Some Oven
Garlic Herb Cheesy Potatoes by Pinch of Yum
Chili Roasted Sweet Potato Sandwich by Naturally Ella


Spinach and Mushroom Quiche
Spinach and Artichoke Dip
Rotini Pasta Salad with Baby Spinach
Fontina and Spinach Baked Eggs with Garlic Butter Breadcrumbs
Spicy Maple Tofu. Mushroom and Butternut Squash Salad

Winter Squash

Butternut Squash and Apple Galette
Butternut Squash and Apple Galette
Butternut Squash Linguine with Kale and Portobellos
Spaghetti Squash with Kale Pesto and Burrata by Food52
Butternut Squash Falafel with Green Cabbage Salad and Cilantro Garlic Sauce by The Whole Bite
Roasted Butternut Squash Salad by Minimalist Baker

Until next month! xo

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6 Responses to Cooking in Season: February

  1. i love cauliflower but why is it so freaking expensive right now? like $3.89 for a head. i love that skillet mac and cheese, need to try it soon.

  2. What a great roundup! And totally agree about the expensive cauliflower. I wanted to buy some last week but it was $4 a head!!

  3. Winter squash and pears are some of my favorites! Well, actually so are broccoli … and cauliflower .. the list goes on … 🙂

  4. Amber says:

    Those cheese fries certainly look amazing! Broccoli and cauliflower are my favorite!! All of these recipes look so good! yay for February!

  5. Pure Ella says:

    Everything looks so delicious!
    That citrus bread cake though…. swoon!!

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