Strawberry Salad with Sugared Almonds

This salad makes me feel good all over. I feel womanly. I feel thin. I feel sexy.

I like this salad so much because it has all that I need to fill me up, and taste great at the same time. I love the way that the sweet poppyseed dressing goes with the strawberries, sugared almonds, goats cheese, and cranberries. The lettuce adds a little green and screams “you are healthy, baby – strut it”.

So eat this for lunch with a cocktail in hand and sunscreen on your skin. You’ll feel unstoppable. Oh, and make sure to wear cute sandals too. That’s always a good idea.

For the dressing, in a small bowl, whisk sugar, mayonnaise, milk, vinegar and poppy seeds.

Pour that dressing over the rest of your ingredients and enjoy!

Strawberry Salad with Sugared Almonds
From the Bite me cookbook
Serves 6

Ingredients:
Poppy Seed Dressing
¼ cup sugar
¼ cup mayonnaise
2 tbsp milk
1 tbsp white vinegar
2 tsp poppy seeds

8 cups romaine lettuce, torn into bite sized pieces
1 recipe of sugared almonds
1 cup sliced strawberries
½ cup dried cranberries
¼ cup crumbled goats cheese (I used goat cheese balls)

Directions:
Prepare sugared almonds.

For the dressing, in a small bowl, whisk sugar, mayonnaise, milk, vinegar and poppy seeds.

In a large bowl, combine lettuce, strawberries, cranberries, and sugared almonds. Toss with dressing and goats cheese and serve.

Note: A BIG thanks to Alicia Leroux for taking all of these photos. You rock my world! AND…I want your camera.

Marathon Cookies

I’m currently training for the Ottawa half marathon on May 30th. What is a half marathon? It is a 21.1 km (13.2 mile) run that requires intense training. Luckily, I love running and also LOVE the training that goes along with it. Maybe it’s because of the “runners high” I get during, and after every long run. The runners high is the effect of endorphins that are released during long, continuous workouts. Gotta love natural drugs!

Because I run so often, and for so long, I constantly need to be re-fueling my body with essential nutrients and sugars. Not chocolate bar sugars, but natural sugars such as fruit. Check out these dates!

My boyfriend’s aunt had us over for dinner recently and afterwards came out with a giant plate of amazing tasting baked goods. One of the many cookie-types to choose from on the platter was a cookie she called energy cookies. I totally understand why. These cookies were chalked full (and I mean FULL) of dried fruits and nuts. So clearly I asked her for the recipe.

The base of the cookie is so scrumptious, and the nuts and fruit are perfect to fill your body with energy after a long run, walk, or hike. I also brought these cookies camping recently, and they were perfect.

Why did I change the name to “Marathon Cookies”? Because I’ve been eating them after my long training days, and will certainly be eating them after my big day. The cookies freeze perfectly. Wish me luck!

Ingredients:
1 lb dates, chopped
1/2 lb dried apricots, chopped
1/2 lb dried cranberries, chopped
1/2 lb raisons
1/2 lb dried pineapple
1/2 lb almonds, chopped
1 cup butter
1 1/2 cup brown sugar
3 eggs
2 1/2 cup flour
1 tsp each of cinnamon, allspice, nutmeg
1 tsp salt
1 tsp baking soda

Directions:
1. Preheat oven to 350 F. In a large bowl mix together dates, apricots, cranberries, raisons, pineapple, and almonds.
2. In a separate large bowl cream butter and sugar together. Add the eggs one at a time.
3. In another separate medium bowl combine flour, cinnamon, allspice, nutmeg, salt, and baking soda.
4. Mix together creamed mixture with flour mixture until well combined. Add in dried fruit and almonds. The mixture will be very “chunky” and this is A-OK. You want it this way.


5. Spoon by tablespoonfuls onto a greased cookie tray.


6. Bake for 8 to 10 minutes. Cool completely on a wire rack.

Energy-Packed Granola Bars

Guess what? I’m going skiing today! Not downhill, or mogul jumping or anything like that, but wholesome cross-country skiing. Excited? I am! It’s just like any other day though. Why? It’s morning, and I’m about to bake. No surprise. The difference with today is that I need to bake something that I can have to snack on while skiing. So, what better than energy-packed granola bars?

Granola bars are great because you can cater them to your own wants and needs. Like cranberries, pumpkin seeds, maple syrup and almonds. Or how about peanut butter, cashews, and chocolate? Or coconut, golden raisons, honey and sesame seeds? Holy variety! I’m a vegetarian, and because of this my cupboards are FILLED to the brim with various nuts, seeds, oats and dried fruit…the perfect ingredients for granola bars! Today I’m going to go with oats, nuts, seeds, honey and dried fruit.

You’ll never buy granola bars again. These are preservative free, and full of ingredients that you KNOW. Heck, you’re going to make them, so pack them full with ingredients you like!

This recipe was adapted from the Golden Book of Baking.

Ingredients:
1/4 cup butter
1/3 cup honey
1/2 cup raw sugar
1 1/2 cups old fashioned rolled oats
1/2 cup of nuts (I used a mix of roasted redskin peanuts, cashews, and roasted almonds)
1/2 cup dried fruit (I used a mix of sultana raisins, dried cranberries, and dried papaya)
1/2 cup seeds (I used a mix of sunflower seeds and raw hulled pumpkin seeds)
3/4 tsp ground cinnamon
1/8 tsp salt

Directions:
1. Preheat oven to 375F, and butter an 11 x 7 inch baking pan.
2. Melt the butter with the honey and raw sugar in a large saucepan over low heat, stirring constantly. Bring to a boil and simmer until the sugar has dissolved completely.


3. Remove from heat and stir in the oats, nuts, dried fruit, seeds, cinnamon and salt.
4. Spoon the mixture evenly into prepared pan and bake for 30-35 minutes, or until just golden.
5. Cool completely before cutting into bars.

Sugared Almonds

Ever get a craving for something sweet, but don’t want to stuff your face with chocolate bars? Me neither..no, I’m kidding I do. Late at night when I’m craving something sweet I try to snack on something healthy. My personal favorite? Sugared almonds. They are easy and quick to make, and always jolt me with the little boost I need. They’re filling too!

These almonds are also great on a salad! So make a triple batch, eat 2/3′s of it, and throw the rest on some yummy greens.

Ingredients:
1/4 cup sugar
2 tsp water
3/4 cup slivered almonds

Directions:
1. In a medium saucepan combine sugar and water together over medium heat until sugar dissolves.
2. Add slivered almonds and stir to coat. Continue to cook until sugar and almonds turn golden.
3. Remove from heat and place almonds on a piece of aluminum foil that has been coated with non-stick cooking spray.

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